See these Signs To Know If Your Private Part Is Unhealthy and What You Can Do About It!

Our s*x organs are very valuable and must be well cared of.

A woman's reproductive health is a key determinants of her overall health. Just like any part of the body, keeping a healthy vagina means taking care of its surface as well as its internal areas, avoiding harsh chemicals, and listening to your body when something feels out of place.

See these Signs To Know If Your Vagina Is Unhealthy and What You Can Do About It!

How will a woman know when her vagina is unhealthy? Here are the 8 signs you should be aware of:

1. Abnormal bleeding

2. Odor

3. Great amounts of discharge

4. Red, inflamed, and painful mucous membrane

5.Burning sensation and itching in the vagina and the vulva

6. Dry vagina

7. Occurrence of lesions

8. Bleeding following s*xual intercourse

If you happen to experience any of these symptoms, you should know how to make your vagina healthier!

Here are some tips you can follow in order to prevent an unhealthy vagina:

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Avoid eating fast food. Fast food has a lot of chemicals and is generally unhealthy.

Have a healthy diet. Eat the right kind of fruits, like apples, oranges, mangoes. They have a positive effect on vaginal taste. On the other hand, avoid fruits and vegetables that give bad breath — like onions, garlic. They have an equally negative effect on vaginal taste.

Have a safe s*x habit. If you and your partner are inclined to having s*x regularly, make it a habit to use condoms as it will prevent you from acquiring STDs. Use a new condom to avoid transfer of bacteria from the previous intercourse.

Maintain normal pH level. Normal pH level of a vagina should be between 3.8 and 4.5. If your vagina starts producing a strong smell, visit your doctor for a test.

Avoid taking in antibiotics. Antibiotics has contents that may cause yeast infections. In any case you take in antibiotics, make sure to combat it with yoghurt or fermented food to prevent the yeast.

Visit your gynecologist. Having a regular visit to your gynecologist will help you have precautionary measures to avoid unhealthy vagina or infections.

Make sure your soap is right for your body. Ensure that the soap you are using to wash your vagina does not make your skin dry. It is highly recommended to use soap with olive oil.

Stop smoking. Cigarettes generally have a negative effect on your body.

Treat infections. As soon as you notice infections, visit your doctor right away to cure it.

Choose the right clothing. Make sure that the underwear you use is made of 100% cotton or silk to protect your vagina well. Synthetic materials on some fabrics can cause irritation on your pubic area.