Breasts are one of the most noticeable parts of a woman’s body. We can say that it is one of the assets that woman can be proud of. Every woman’s dream is to have a good and sexy body. When you have a perky chest it adds shape and it makes a woman feel confident and beautiful.
But one of the major problems of women is the sagging of the breasts. Especially, when getting old and losing weight. The firmness and shape of the chest disappear.
Here are some tips that you can do in order to bring back that perky chest that you’ve ever dreamt of:
1. Take a balanced diet.
2. Do a regular daily exercise.
3. Always rub and massage it with your hands.
4. Drink a lot of water.
5. Be sure to maintain your weight.
You can also do these following exercises to make your chest back in shape.
1. Do several push-ups
2. Create a mask for your chest by combining 1 tbsp. of of
3. Massage it using
4. Rub a couple of ice over the chest in a circular motion.
5. Use edible oils, grape, coconut and vegetable oil to rub your chest.
6. You can also use essential oils, cypress, carrot, lemongrass and spearmint oils to massage it.
Hope these simple tips will help you to make your chest back in shape.
Post a Comment