Home Asthma Diabetes Health Homemade Kidney OkraDrink Problems Solve This Got Kidney Problems? Try This Homemade Okra-Drink And Solve Your Problems in Kidney, Diabetes and Asthma!

Got Kidney Problems? Try This Homemade Okra-Drink And Solve Your Problems in Kidney, Diabetes and Asthma!

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Okra or more popularly known in English countries as Lady's fingers is a flowering plant that is related to cotton and hibiscus.

Did you know that there's a way to clean your kidney from the accumulate toxins? All you'll be needing is a few okras an your problems will surely be solved.

Important facts about okra

A 1 cup of okra contains the following:

-30 calories

-2 grams of protein

-3 grams of fiber

-21 milligrams of vitamin C

-0.1 fat

-7.6 grams of carbohydrates

-80 milligrams of folate

-60 milligrams of magnesium

-Okra remains a healthy meal all year round.

-You can eat it fried, stewed, boiled, raw or pickled.

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Labels: Asthma , Diabetes , Health , Homemade , Kidney , OkraDrink , Problems , Solve , This

04Sep2016

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