Having a sexy and fit body shape is one of the dreams of every women out there. Most of the time, the shape of their body affects their confidence and self-esteem.
For others, having a slim body boosts up their totality as a woman. However, there are times that the excess fats that keeps on hanging ruins the way they look on themselves.
One of the noticeable fats is the one located in the bra area. It is often referred as the bra buldge.
Here are three exercises that will surely remove your fats in the bra area:
1. Do the deadlift for 3 sets of 15 to engage the muscles on the back, glute and hamstrings.
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