You can eat banana peels and not only are they edible — they’re also good for you. If you live in the US, you’re probably used to pitching banana peels in the trash. But people in other countries, including India, have been taking advantage of their nutritional benefits for years.
Despite the fact that a banana’s flesh is soft and sweet, the skin is thick, fibrous, and slightly bitter. And there are ways to reap the rewards without eating the peel, too. Here are some of the beauty benefits of the antioxidant, potassium-rich outer layers:
1. Teeth Whitening
Teeth discoloration can be a problem especially when your job requires talking and facing with many people every day. For natural teeth whitening, rub your teeth with a banana peel once a day and see the result under a week.
2. Bug Bites
Children are the most sensitive to bug bites. They tend to scratch their skin which can end up in blistering and scars. When this occurs all you have to do is rub a banana peel on the affected area to ease the itching.
3. Treating Warts
Warts can be a trouble that grows even in unexpected areas. As we get old, the condition worsens and it sometimes becomes embarrassing to socialize with other people. The best way to do is to strap a banana peel over the affected areas and leave it there overnight. Do this for a week or two, and you’d see amazing results!
4. Treating Acne
Teenagers undergoing puberty experience this skin problem, and completely getting rid of it isn’t easy. Though toners, astringents, facial wash and scrubs are available in the market, these items cannot treat and completely eliminate acne problems. The banana peel will give comfort and soothes the skin that has inflammation and irritation. Just rub this to moisturize and reduce the itchiness of the acne and leave it there for 30 minutes.
5. Psoriasis
This is a common skin problem for smokers. Banana peel could help you eliminate that skin problem by rubbing the peel on the affected area. It will help to heal the area with noticeable effects after a few days.
6. Cleaning
Banana peels are not only used for cleaning the body, but other household items as well. Remove the stringy bits of the peel and let the peel do the magic of polishing. It can be used for shoes, leather jackets, sofa and silver.
7. Pain Reliever
Working and moving all day could be a tiring experience. We come home with our bodies in pain and taking pain relievers every time can be dangerous to our health. Attach banana peels to the pained area and leave it on for around 20 minutes or until the pain is completely removed.
Source: Viral4Real
The Confidential Files
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