Massaging your breasts is a good habit because it helps to increase blood circulation in the breast. The more blood flowing to the breast, more able to pull phytoestrogens from the bloodstream, which helps them to grow.
Massaging the breasts has good benefits to your body according to Texas Institute of Functional Medicines.
Appearance Benefits
Massaging helps your breasts to become firm, prevent sagging and have good shape.
Therapeutic Benefits
Massage reduces soreness of your breasts’ tissues and pain. It will make you feel soothed and relaxed.
Health Benefits
Breasts massage is a good way of flushing out toxins from the body lymphatic system because toxic build up could cause an increase chances of having cancer.
Prevention Benefits
Regular breasts massage with at least monthly breast examination is a good way to check your breasts’ irregularities.
Source: ClassifiedTrends
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