As a woman age, there are certain changes in physique that are sometimes hard to accept. Some start to gain weight, lose body shape, and the worst of them all, sagging breast.
A perky and firm breasts is every woman’s pride. So once these started to fall off and sag, women cannot help but feel insecure and ugly.
But don’t you lose hope. These natural remedies can do the trick and help your breast stay firm and perky.
-Maintain your weight.
-Exercise regularly.
-Rub and knead your chest using your hands.
-Have a balanced diet.
-Drink the required amount of water.
-Do push ups and exercises that will help firm the muscles in the chest area.
-Use 1 tbsp of yogurt, 1 egg, 1 vitamin E oil to make a mask. Place this on your chest then rinse after 30 minutes.
-Use coconut oil to bring back and maintain the elasticity of the skin.
-Rub the chest with ice cubes in a circular motion.
-Massage the chest with essential oils.
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